This morning and, every morning if you'd like, look in the mirror and say: TODAY- I love myself, I feel good, I'm gonna have a great day.
Smile and acknowledge at least one thing that you like about yourself today. Simple, but boy does it feel good if you do it with FEELING and BELIEVINGLuv ya,
I LOVE that, Vicki! And you NAILED it as to what makes it effective - feeling and believing.
ReplyDeleteSometimes I run into someone struggling with the feeling and believing, and it is so essential, I try to help them find something they CAN feel and believe.
Sometimes, we start with Emile Coue's (the father of autosuggestion, which we call affirmations) one he used with all his patients: EVERY DAY IN EVERY WAY I AM GETTING BETTER AND BETTER!
Or the Ultimate Success mantra from the Big Leap: I EXPAND IN ABUNDANCE, SUCCESS, AND LOVE EVERY DAY, AS I INSPIRE THOSE AROUND ME TO DO THE SAME.
I find those two are somehow easier to having the YES! feeling about because they don't say I am already something I may not FEEL like, but instead say I am becoming MORE. We can always get better, right?
I just want to say how much I ADORE getting your blog, and how grateful I am that these favorite people in your life inspired you to write it. You always get me thinking!
Many Thanks!