Below is a list of things most people can be grateful for. So if you haven't said your grateful list today just read this one with true belief and deep feeling. I am grateful for-
My family- (give your own reason why here)
Time- I do always have a few minutes to contemplate/reflect.
My body- it carries my soul and gives it shelter in this earthly experience
My heart- it is beating and allowing oxygen and nutrients to flow throughout my body
The clouds- they make a beautiful sky and give me shelter from the sun
The sun- warmth, light and beauty
My home (weather you own or rent, etc) - I have a place to sleep, eat, relax, entertain, etc
Thank you for all of these things.
Remember being grateful is good for the spirit- opens a space for even better things in your life and is proven to be medically beneficial. 7 items has a biblical and universal significance.
Luv ya
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